Today's teenager has to face many challenges: struggles with identity, social isolation, the constant pressure from peers and social media, bullying, depression, etc. Mental health issues affect millions of young people today, and girls in particular are experiencing a higher rate of anxiety related disorders, many of them before they even reach their teen years. SavvyGems is dedicated to shfting these statistics and cultivating mindful leaders through the power of self-love and the practice of self-care.
In this one day workshop, girls in attendance will follow a fun, dynamic program aimed at helping them to find their voice, and in doing so, creating confidence, compassion and courage. We will be exploring methods from the Amazon best-selling book "Savvy Gems: A Girl's Guide to Choosing Happiness" whose curriculum is currently beign taught in several NYC schools. Now is your opportunity to empower your precious gem with tools that she can carry with her for a lifetime.
The program cost includes:
A copy of the Amazon best-selling book "SavvyGems"
Vision Board Materials
Special Guest Speakers